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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the yeast with 1/4 cup of salted water. Let the yeast rest until it rises & becomes bubbly, roughly 5 minutes. | 2. Place the flour, farina, & salt in a large bowl then stir in the olive oil. Add the yeast mixture to the dry ingredients & stir. Slowly add 1/2 cup of water, stirring well to combine all the ingredients. Make sure you get rid of any lumps. | 3. Cover the dough in a clean damp cloth & let it rise in a warm place for 1 1/2 hours. | 4. Optional: Brown the sesame seeds on a pan in a hot oven for 2 minutes before using, this enhances their flavor. | 5. Preheat the oven to 400 degrees. Lightly spray a baking sheet with cooking spray. | 6. Mix the seeds into the dough, stirring gently. Place small amounts of dough in the shape of balls (roughly 15) on the baking sheet. Brush lightly with the egg & bake for 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
active yeast	1/4	ounce		6.3042	0.0	1.4025	0.0354
water	1/4	cup	salted	138.0	3.324	1.374	14.304
olive oil	1 1/2	1/2		179.01	0.0	0.0	20.25
farina	1	cup		633.6	128.8144	20.416	2.4816
wheat flour	3/4	cup		306.0	64.773	11.889000000000001	2.25
salt	1/2	teaspoon		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
sesame seed	2	tablespoons		171.0	7.857	5.343	14.4
egg	1		beaten	71.5	0.36	6.28	4.755
cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.