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Grouper Daniels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8977
Energy (kCal)1849.8366
Carbohydrates (g)35.4361
Protein (g)363.33
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grouper fillet 4 1613.8703 0.0 359.0408 9.0667
    heavy cream 1 quart - - - -
    creole mustard 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    blackening seasoning 1/4 cup 1613.8703 0.0 359.0408 9.0667
    blackening seasoning 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    white wine 4 ounces 92.9863 2.9483 0.0794 0.0
    gouda cheese 1 shredded - - - -
    andouille sausage 1/2 sliced seared 1613.8703 0.0 359.0408 9.0667
    crawfish tail 1 1613.8703 0.0 359.0408 9.0667
    okra 1/2 sliced 16.5 3.725 0.965 0.095
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    cornbread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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