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Tatale - Ghanian Plantain Cakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8946
Energy (kCal)504.54
Carbohydrates (g)120.7042
Protein (g)5.424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 2 436.76 114.1662 4.654 1.3246
    onion 1 28.0 6.537999999999999 0.77 0.07
    self rising flour 1 -2 ounce 0.0 0.0 0.0 0.0
    palm oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt pepper 0.0 0.0 0.0 0.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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