RecipeDB

Cooking in progress....

Zany Zesty North Africa-Middle East Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9437
Energy (kCal)50.3315
Carbohydrates (g)11.0922
Total fats (g)0.9672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients. | 2. Sprinkle over scallops, shrimp, pork, chicken, tofu, fish, steaks -- anything! | 3. Cook as your heart desires. I recommend cast iron skillet or grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sumac 1 tablespoon - - - -
    mint 1 tablespoon dried - - - -
    cinnamon 1/2 tablespoon ground - - - -
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    salt 1/2 tablespoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    saffron 1 crumbled 2.17 0.4576 0.08 0.040999999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition