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Zimbabwe Greens

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0037
Energy (kCal)420.43
Carbohydrates (g)40.0126
Protein (g)17.1763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    collard green 1 bunch washed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    tomato 1 cored chopped 41.86 9.282 2.184 0.364
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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