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Ugandan Pineapple Nut Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.199
Energy (kCal)2076.958
Carbohydrates (g)267.7712
Total fats (g)86.3344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put flour, bran, baking powder, soda, salt and nuts into a bowl. | 2. Add the eggs and pineapple and mix well. | 3. Put mixture into a greased loaf pan. | 4. Bake at 350"F/180'C (gas mark 3) for 1 hour. | 5. Bread should be left for one day and served thinly sliced with cream cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meal flour 2 cups 1021.2 220.5792 31.08 4.736000000000001
    natural bran 1 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    bicarbonate soda 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    peanut 1 cup roasted 827.82 23.5498 37.668 71.8904
    egg 2 beaten 143.0 0.72 12.56 9.51
    pineapple 1 cup crushed drained 82.5 21.648000000000003 0.8909999999999999 0.198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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