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African Piri - Piri Kabobs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.3865
Energy (kCal)1032.5581
Carbohydrates (g)88.3142
Protein (g)100.7681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 lb sweet 349.2665 79.3334 9.2987 0.4082
    venison beef 1 lb boneless cut 403.4676 0.0 89.7602 2.2667
    red pepper 2 cut sweet 2.5 0.5506 0.1169 0.0275
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    piri 2 tablespoons purchased 403.4676 0.0 89.7602 2.2667
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    oregano 1 teaspoon crushed dried 2.65 0.6892 0.09 0.0428
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    salt 1/2 teaspoon - - - -
    piri pepper 1/2 teaspoon ground ground 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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