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South African Curried Banana Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3
Energy (kCal)812.078
Carbohydrates (g)183.057
Protein (g)25.0878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    red onion 2 sliced 128.0 29.888 3.52 0.32
    tomato 3 seeded sliced 186.2069 41.2894 9.7151 1.6192
    balsamic vinegar 4 ounces 99.7902 19.3117 0.5557 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    apricot jam 2 ounces 137.2115 36.5141 0.3969 0.1134
    banana 6 firm ripe - - - -
    salt - - - -
    pepper - - - -
    spinach 1 lb 99.7904 17.6901 9.979 1.3608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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