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Irio

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5964
Energy (kCal)537.24
Carbohydrates (g)91.6799
Protein (g)18.3679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    russet potato 1 1/2 1/2 peeled cut - - - -
    salt 2 teaspoons - - - -
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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