RecipeDB

Cooking in progress....

Binch Akara (Bean Drops)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.5302
Energy (kCal)4285.7076
Carbohydrates (g)6.538
Total fats (g)438.3367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour dry beans in a blender with a cup of water. | 2. Chop for one minute. Pour in large bowl add water. | 3. Stir until skins float. Strain into colander; allow all skin and eyes to flow out. | 4. Blend beans, onion and pepper. Pour in a bowl, add salt, and stir with a wooden spoon for two minutes. | 5. Heat oil until moderately hot. Drop mixture into oil with spoon. | 6. Fry until golden brown. | 7. Drain on absorbent paper. | 8. Small balls can be served with toothpicks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 1 lb black-eyed 403.4676 0.0 89.7602 2.2667
    salt 2 teaspoons - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    canola oil 2 cups 3854.24 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition