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Ethiopian Spiced Beef Jerky (Quwanta)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)627.8237
Energy (kCal)7171.3624
Carbohydrates (g)8.6874
Protein (g)376.2739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 5 round 7004.0159 0.0 374.0008 612.0014
    chili powder 2 tablespoons mild 45.12 7.952000000000001 2.1536 2.2848
    sherry wine 3 tablespoons - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cardamom powder 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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