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Fried Fish in Peanut Sauce (Cameroon)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.0555
Energy (kCal)1734.8284
Carbohydrates (g)71.3267
Protein (g)69.5343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    palm oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    red snapper 1 washed cut 25.2167 0.0 5.61 0.1417
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    salt - - - -
    black pepper - - - -
    shrimp 1 1/2 teaspoons ground - - - -
    shrimp salad 1 1/2 teaspoons used 25.2167 0.0 5.61 0.1417
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    chili pepper 1 -3 0.0 0.0 0.0 0.0
    peanut butter 1 cup no-sugar-added 1519.62 55.6506 62.0748 128.8452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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