Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute onion in butter. | 2. Add meat and brown lightly, breaking meat into small pieces. | 3. Remove from heat. | 4. Add seasonings, the lemon juice, and nuts. | 5. Squeeze excess milk from bread. | 6. Break bread into small pieces, work into meat mixture. | 7. Put into buttered baking dish. | 8. Beat eggs with milk and pour over the meat mixture. | 9. Bake at 350 degrees for 20 minutes. | 10. Serve with white rice and curry condiments. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bread	2	slices		-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788
onion	1		chopped	64.0	14.944	1.76	0.16
butter	2	tablespoons		171.0	7.857	5.343	14.4
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1	teaspoon		-	-	-	-
msg	1	teaspoon		-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
macadamia nut	1/4	cup	chopped	240.53	4.6297	2.6499	25.383000000000003
egg	2			143.0	0.72	12.56	9.51

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.