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Zulu Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.723
Energy (kCal)162.7196
Carbohydrates (g)35.8112
Protein (g)6.7426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    onion 1 sliced chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 seeded sliced chopped - - - -
    head white cabbage 1 sliced chopped - - - -
    tomato 12 ounces canned undrained 78.2446 17.3499 4.0823 0.6804
    curry powder 1 tablespoon mild 20.475 3.5173 0.9003 0.8826
    salt - - - -
    pepper - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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