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Spiced Cauliflower (Chourfleur M'charmel)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8299
Energy (kCal)37.1735
Carbohydrates (g)7.0242
Protein (g)2.5666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    flat leaf parsley 1 bunch chopped - - - -
    garlic clove 4 peeled crushed - - - -
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    harissa 1/2 - 1 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    extra virgin olive oil 3 -6 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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