RecipeDB

Cooking in progress....

Eggplant Appetizer from Nigeria

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3297
Energy (kCal)44.656
Carbohydrates (g)5.9996
Total fats (g)2.6064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake or steam the eggplant until tender -- about 25 minutes. | 2. Scrape out the soft flesh from the skin. Add the sesame paste to this, the salt, garlic and lemon juice. | 3. Mound on a small dish and sprinkle with parsley. Serve with flatbread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    sesame seed 1 teaspoon mashed 28.5 1.3095 0.8905 2.4
    salt 1/2 teaspoon - - - -
    garlic clove 1 mashed - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition