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Fancy Terrine of Black-Eyed Peas (Nigerian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.1378
Energy (kCal)1461.3521
Carbohydrates (g)23.6385
Protein (g)67.6959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 2 cups soaked skinned dried - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    salt 1/2 teaspoon - - - -
    peanut oil 1/2 cup 954.72 0.0 0.0 108.0
    seasoning 1 tablespoon 0.0 0.0 0.0 0.0
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    egg 3 peeled sliced hardboiled 214.5 1.08 18.84 14.265
    shrimp 1/2 cooked peeled 192.6671 0.0 45.5601 1.156
    meat chicken 1 cup cooked diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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