RecipeDB

Cooking in progress....

Fancy Terrine of Black-Eyed Peas (Nigerian)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.6959
Energy (kCal)1461.3521
Carbohydrates (g)23.6385
Total fats (g)124.1378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak black-eyed peas overnight. Drain. Remove skins by rubbing the peas together in water and letting the skins float to the top, then drain again and discard skins. | 2. Preheat oven to 375°F. | 3. Combine soaked skinned black eyed peas with onion, tomato paste, red pepper and salt in a food processor or blender and process until completely smooth. *Add 4-6 tbsp of water if necessary. You should not feel any lumps when you rub mixture between your fingers. | 4. Stir in oil, Maggi sauce and curry powder. | 5. Combine chopped onions and green peppers in a small bowl. | 6. Grease a 9-inch loaf pan. | 7. Pour 1 ½ cups of pea puree into the pan. | 8. Layer half of the shrimp and half of the onion/pepper mixture. | 9. Spread 1 more cup of pea puree into pan. | 10. Layer hardboiled egg slices over this. Spread chopped meat on top of egg slices. | 11. Spread 1 more cup of puree over meat. Add remaining shrimp, and then the remaining onion/pepper mixture. Spread the rest of the puree on top. | 12. Cover with foil and bake 1 hour. | 13. Remove foil and bake an additional 15 minutes until the top is browned. | 14. Cool in pan 20 minutes before turning out onto rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 2 cups soaked skinned dried - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    salt 1/2 teaspoon - - - -
    peanut oil 1/2 cup 954.72 0.0 0.0 108.0
    seasoning 1 tablespoon 0.0 0.0 0.0 0.0
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    egg 3 peeled sliced hardboiled 214.5 1.08 18.84 14.265
    shrimp 1/2 cooked peeled 192.6671 0.0 45.5601 1.156
    meat chicken 1 cup cooked diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition