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Black-Eyed Peas and Tomatoes With Sauteed Plantains(Or Bananas)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4768
Energy (kCal)334.6395
Carbohydrates (g)33.4076
Protein (g)7.7777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    black eyed pea 1 can rinsed drained - - - -
    sea salt 1/4 teaspoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    plantain 1 halved ripe cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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