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Nigerian Ewa Agoyin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.3403
Energy (kCal)2200.7897
Carbohydrates (g)56.1014
Protein (g)23.1135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 64.0 14.944 1.76 0.16
    bean 2 cups 106.72 15.088 15.456 1.84
    tomato 3 120.6297 26.0694 5.8975 1.3403
    habanero pepper 5 - - - -
    peanut oil 1/2 cup 954.72 0.0 0.0 108.0
    seasoning 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    palm oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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