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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add sunflower oil to a large pot on a medium heat. | 2. Add the onions and the chilli pepper and cook until the onions soften. | 3. Add the basmati rice to the pot and coat in the oil. | 4. Add the stock, coconut milk, salt, turmeric and thyme to the pot and bring to the boil. | 5. Once the liquid begins to boil, lower the heat, cover and simmer for 15-20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white onion	1		chopped	64.0	14.944	1.76	0.16
chili pepper	1		chopped	1.25	0.2956	0.0625	0.0062
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
sunflower oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
salt				-	-	-	-
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
basmati rice	2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.