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Roast Spicy Tilapia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9792
Energy (kCal)848.2227
Carbohydrates (g)4.7948
Protein (g)185.0602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    red pepper 2 tablespoons 7.5 1.6519 0.3506 0.0825
    salt 1 tablespoon - - - -
    tilapia fillet 2 lbs 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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