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Nigerian Beef in Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.7949
Energy (kCal)1133.247
Carbohydrates (g)82.5774
Protein (g)105.192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new york 1 403.4676 0.0 89.7602 2.2667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt - - - -
    black pepper ground - - - -
    chicken bouillon cube 6 403.4676 0.0 89.7602 2.2667
    tomato 6 241.2594 52.1388 11.7949 2.6807
    red pepper 2 2.5 0.5506 0.1169 0.0275
    onion 2 128.0 29.888 3.52 0.32
    garlic clove 2 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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