RecipeDB

Cooking in progress....

Nigerian Groundnut Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)301.4582
Energy (kCal)4591.9991
Carbohydrates (g)78.2654
Protein (g)391.0141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler fryer chicken 3 cut 2896.8066 1.768 249.2886 201.6885
    cooking oil 3 tablespoons - - - -
    beef stew meat 1 cut 403.4676 0.0 89.7602 2.2667
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    salt 1 teaspoon - - - -
    red pepper 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    peanut butter 3/4 cup 1139.715 41.738 46.5561 96.6339
    potato mashed cooked sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition