RecipeDB

Cooking in progress....

Nutmeg-Zucchini Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.862
Energy (kCal)380.1713
Carbohydrates (g)25.9381
Protein (g)9.6654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/4 teaspoon - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    garlic clove 2 chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper ground - - - -
    zucchini 4 grated 133.28 24.3824 9.4864 2.5088

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition