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Matesha Bi Al Bayed (Tomato With Eggs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.6929
Energy (kCal)146.6903
Carbohydrates (g)21.4554
Protein (g)5.2372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    onion 1/4 - 1/2 cut 0.0 0.0 0.0 0.0
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg 2 -3 scrambled 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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