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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil, sauté the onion for 2 - 3 minutes, until it's transparent. Add the garlic and spices and cook for a further 1 minute. | 2. Rinse the quinoa thoroughly, using a strainer. Add the quinoa to the pan with the onion and lime zest, stir. | 3. Measure the water and lime juice in a jug to make 2 cups of liqud. | 4. Add the water to the pan and gently bring it to the boil,continue to stir.Once boiled, cover the pan, reduce the heat and simmer for 15 minutes or until the water has completely absorbed into the quinoa. | 5. Add add the almonds, currants and coriander. | 6. Garnish with lime wedges and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
spanish onion	1		cut	-	-	-	-
garlic clove	2		crushed	-	-	-	-
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
cumin powder	1/2	teaspoon		-	-	-	-
quinoa	1 1/2	1/2		-	-	-	-
lime juice zest	1		juice	-	-	-	-
almond	1/2	cup	slivered	963.56	0.0	0.0	109.0
currant	1/4	cup		17.64	4.3064	0.392	0.1148
coriander	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
lime wedge				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.