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Roasted Root Vegetables With Chermoula

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.6402
Energy (kCal)848.5502
Carbohydrates (g)86.6348
Total fats (g)56.8324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F | 2. Place oil, garlic, paprika, cumin and salt in a food processor or blender and pulse or blend until smooth. | 3. Place potato, sweet potato, turnip, rutabaga, carrots and squash in a roasting pan large enough to accommodate the pieces in a single layer. Toss with the spiced oil mixture until well combined. | 4. Roast the vegetables, stirring once or twice, until tender, 45 to 50 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1 teaspoon - - - -
    baking potato 1 peeled cut - - - -
    potato 1 peeled cut sweet - - - -
    turnip 1 peeled cut 34.16 7.8446 1.0979999999999999 0.122
    rutabaga 1 peeled cut 142.82 33.2732 4.1688 0.6176
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    butternut squash 8 ounces peeled seeded cut 102.0582 26.5124 2.2680000000000002 0.2268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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