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North African Sweet Potato Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.5248
Energy (kCal)361.052
Carbohydrates (g)2.6233
Total fats (g)23.8004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Loosely grate potatoes in food processor and place in mixing bowl. | 2. Season to taste with salt and pepper. | 3. Mix in eggs. | 4. Cover and refrigerate (up to 4 hours) until time to fry. | 5. In large non-stick skillet, heat enough oil to cover bottom of the pan. | 6. Spoon out the batter into pan, being careful not to crowd. | 7. Cook until crisp and brown on one side, then turn and fry on other side. | 8. Keep finished pancakes warm in oven until all pancakes are fried. | 9. Drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 1/2 peeled sweet - - - -
    salt 1 1/2 1/2 - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    egg 5 beaten 357.5 1.8 31.4 23.775
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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