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Couscous With Pine Nuts and Currants

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1873
Energy (kCal)522.3375
Carbohydrates (g)61.9229
Protein (g)14.9656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegan butter 2 teaspoons - - - -
    shallot 1 cup chopped 115.2 26.88 4.0 0.16
    vegetable broth 1 cup low sodium 162.36 26.322 5.9532 3.8376
    wheat couscous 1/2 cup - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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