RecipeDB

Cooking in progress....

Moroccan Chickpea & Barley Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.952
Energy (kCal)2995.6248
Carbohydrates (g)480.8307
Protein (g)120.5527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barley 1 1/2 cups 1056.0 233.16 29.73 3.48
    chicken 1 1/2 cups - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    olive oil - - - -
    chickpea 1 can rinsed strained 1133.4333 188.7556 61.3793 18.1109
    pistachio nut 1 cup shelled 688.8 33.4191 24.7968 55.7436
    apricot 1 cup diced 74.4 17.236 2.17 0.6045
    green onion 2 -3 chopped 0.0 0.0 0.0 0.0
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    lemon - - - -
    ra el hanout spice mix 1 tablespoon - - - -
    salt - - - -
    ra el hanout spice mix - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/4 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition