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Moroccan-Spiced Parsnips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.5505
Energy (kCal)434.4015
Carbohydrates (g)51.6458
Protein (g)8.2446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    cinnamon 2 teaspoons ground - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    parsnip 1 1/2 1/2 149.625 35.89 2.394 0.5985
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    nut oil 2 tablespoons 93.525 4.8165 2.7154 7.7029
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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