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Moroccan Beet Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.6721
Energy (kCal)1336.0739
Carbohydrates (g)83.4632
Protein (g)17.7995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 116.96 26.0032 4.3792 0.4624
    salt - - - -
    spanish onion 1/2 diced - - - -
    tomato 4 skinned seeded diced 248.2759 55.0525 12.9535 2.1589
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian parsley 4 tablespoons chopped - - - -
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    potato 4 boiled - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    salt - - - -
    black pepper ground - - - -
    cayenne pepper - - - -
    black olive 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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