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Mint Couscous With Raisins and Almonds

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.9867
Energy (kCal)1460.97
Carbohydrates (g)199.5579
Protein (g)24.8716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 1/2 cups boiling 0.0 0.0 0.0 0.0
    mint herbal tea 8 bag - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt 1 teaspoon - - - -
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    almond 1/4 cup slivered toasted 481.78 0.0 0.0 54.5
    mint leaf 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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