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Couscous With Fresh Cilantro and Lemon Juice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8336
Energy (kCal)1235.65
Carbohydrates (g)206.1729
Protein (g)33.8309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water 1 2/3 2/3 0.0 0.0 0.0 0.0
    lemon zest 1 teaspoon grated - - - -
    salt 1/2 teaspoon coarse - - - -
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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