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Moroccan Peas & Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8222
Energy (kCal)195.8101
Carbohydrates (g)13.3526
Total fats (g)14.5619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the peas, oil, & spices in a small frying pan. Cook over medium heat for 5 minutes. | 2. Scramble the eggs & add it to the peas. Cook until the eggs are dry & firm. | 3. Serve with thick bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 can drained sweet 61.7091 11.093 4.1139 0.2939
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    egg 2 -3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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