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Moroccan Couscous With Raisins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.6054
Energy (kCal)969.7663
Carbohydrates (g)143.5363
Total fats (g)31.5478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 3-quart saucepan, combine 1 1/4 cups water with cinnamon, turmeric, cumin, salt, raisins and butter; bring to a boil. | 2. Stir in couscous; remove from heat. | 3. Add pine nuts, then cover. | 4. Let stand 5 minutes. | 5. Using a fork, fluff couscous and place in a serving bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 1/4 teaspoon ground - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1 teaspoon - - - -
    dark raisin 1/4 cup seedless - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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