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Ratatouille with Bitter Melon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7193
Energy (kCal)166.9653
Carbohydrates (g)10.5917
Protein (g)1.553
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 7 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 pinch - - - -
    bitter melon 1/3 seeded cubed - - - -
    eggplant 1/2 cut - - - -
    onion 1/2 cut 32.0 7.472 0.88 0.08
    spear asparagus 3 cut - - - -
    celery 1 stalk cut 10.24 1.9008 0.4416 0.1088
    red bell pepper 1/3 cut - - - -
    yellow bell pepper 1/3 cut - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato sauce 1 can - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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