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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice carrots, diagonally, into pieces. | 2. Cook carrots in boiling water until crisp-tender, about 5 minutes. | 3. Drain, rinse with cold water, and drain again. | 4. Set aside to cool. | 5. Combine lemon juice, sugar, paprika, cumin, cinnamon, salt, and cayenne pepper. | 6. Stir to dissolve sugar and salt. | 7. Stir in olive oil, parsley, and raisins. | 8. Add carrots and toss. | 9. Cover and refrigerate at least one hour or overnight to chill and blend flavors. | 10. Stir occasionally. | 11. Serve on lettuce leaves, if desired. | 12. Cooking time means refrigeration time. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baby carrot	1	lb		158.7575	37.3761	2.903	0.5897
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
cinnamon	1/4	teaspoon	ground	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185
raisin	1	cup		498.3	131.208	5.5935	0.759

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.