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Quick Cumin-Rich Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8421
Energy (kCal)58.5252
Carbohydrates (g)11.1116
Total fats (g)1.3878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Open a large can of whole peeled tomatoes. | 2. Remove the tomatoes, and put them into a bowl. | 3. Pour the liquid from the can into a small saucepan. | 4. Add the salt, garlic and cumin. | 5. Cook this on medium heat, and reduce the amount by half. | 6. The sauce will thicken. | 7. Add the tomatoes, and heat them in the sauce. | 8. Serve immediately, or reheat just before serving. | 9. The longer the tomatoes can soak up the flavors, the better. | 10. You could add basil, or any herb. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    salt 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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