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Couscous With Dried Apricots, Currants, and Pistachios

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.394
Energy (kCal)1305.2925
Carbohydrates (g)64.9679
Protein (g)28.7038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cinnamon 3 halved - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    salt 2 1/2 teaspoons coarse - - - -
    apricot 1 cup chopped 74.4 17.236 2.17 0.6045
    couscous boxes - - - -
    currant 3/4 cup dried 52.92 12.9192 1.176 0.3444
    pistachio 1 cup shelled toasted cooled chopped 688.8 33.4191 24.7968 55.7436
    mint leaf 3 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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