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Moroccan Rice Pilaf With Saffron

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.2525
Energy (kCal)550.3395
Carbohydrates (g)39.5326
Protein (g)9.5398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    cinnamon 1 -2 stick - - - -
    salt 1/2 teaspoon - - - -
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    red bell pepper 1 chopped - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    chicken stock vegetable 4 1/2 cups - - - -
    saffron thread 1/4 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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