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Moroccan-Style Chopped Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9108
Energy (kCal)1230.1539
Carbohydrates (g)210.9884
Protein (g)64.9848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 chopped - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    lemon 1/2 preserved chopped 0.6404 0.2058 0.0243 0.0066
    flat leaf parsley 1/4 cup chopped - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    argan oil 2 tablespoons - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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