RecipeDB

Cooking in progress....

Moroccan Shrimp With Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.6865
Energy (kCal)1093.5097
Carbohydrates (g)208.0729
Total fats (g)12.5308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels, and let stand 5 minutes. | 2. Scrape into a bowl using a rubber spatula. Cover and refrigerate. | 3. While yogurt stands, combine the paprika, salt, cumin, curry, red pepper, and cinnamon. | 4. Bring 1 1/2 teaspoons paprika mixture, dried fruit, water, and broth to a boil in a medium saucepan; gradually stir in the couscous. | 5. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. | 6. While couscous stands, melt butter in a large nonstick skillet over medium-high heat. | 7. Sprinkle shrimp with remaining paprika mixture. | 8. Add shrimp to pan; sauté 5 minutes or until done. | 9. Spoon 1/2 cup couscous in center of each plate. | 10. Top each with 1/2 cup shrimp and 1 tablespoon yogurt. Garnish with cilantro sprigs, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 3/4 cup low-fat - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 3/4 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    cinnamon 1/8 teaspoon ground - - - -
    golden raisin 1/2 cup mixed 249.15 65.604 2.7968 0.3795
    water 1/4 cup 0.0 0.0 0.0 0.0
    chicken broth 1 can reduced sodium fat free 94.55 2.2875 13.481 3.1719999999999997
    couscous 1 cup uncooked 650.48 133.9539 22.0748 1.1072
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    large shrimp 1 1/2 peeled deveined - - - -
    cilantro stem 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition