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Moroccan Spicy Bean Puree

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1077
Energy (kCal)323.3205
Carbohydrates (g)18.5838
Protein (g)2.7447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini 1 1/2 cups cooked - - - -
    bean stock 1 cup reserved - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced - - - -
    paprika 1 1/2 1/2 sweet 9.729 1.8627 0.4878 0.4447
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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