Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oven to 320°F | 2. Wrap the garlic in foil, put on a baking tray and cook for 40 minutes until the cloves are very soft. | 3. Remove from the oven and allow to cool. | 4. Squeeze the garlic purée out of each clove into a food processor. | 5. Add the butterbeans, olive oil, lemon juice, and harissa. | 6. Blend until almost smooth, then remove the blade and stir in the coriander and mint. | 7. Transfer to a small dish, drizzle with a little additional olive oil and serve with roasted peppers, char-grilled eggplant, feta cheese, warm flat-bread, sliced into 6 pieces per flatbread, and marinated olives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bulb garlic	1			403.4676	0.0	89.7602	2.2667
butter bean	1	lb		403.4676	0.0	89.7602	2.2667
olive oil	1/4	cup		477.36	0.0	0.0	54.0
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
harissa	2 -3	teaspoons		403.4676	0.0	89.7602	2.2667
coriander	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
mint	1	tablespoon	chopped	2.508	0.4794	0.1875	0.0416
pepper	1	bottle	roasted	-	-	-	-
eggplant	1		char-grilled	-	-	-	-
feta cheese	6	ounces		449.064	6.9571	24.1712	36.1973
pita bread	1	bag		-	-	-	-
olive	6	ounces	marinated	399.7278	15.6489	20.0714	28.066

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.