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Take-Out Lentil Soup With Garlic and Cumin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.472
Energy (kCal)1147.3
Carbohydrates (g)114.6531
Protein (g)62.5883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    lentil 1 3/4 3/4 dried 142.835 29.8336 12.0736 0.7411
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    salt 1 teaspoon - - - -
    black pepper ground - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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