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Moroccan Party Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)243.3262
Energy (kCal)1701.0554
Carbohydrates (g)16.4116
Total fats (g)74.6551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Cook beef over medium high heat until no longer pink, about 5-6 minutes. | 3. Add next 6 ingredients (cumin through salt) and stir until evenly mixed. | 4. Add tomato sauce and stir until hot, about 2-3 minutes. | 5. Stir in 1 cup of coriander. | 6. Spread a small amount of sauce over the bottom of a 9 by 13 baking dish. | 7. Top with 3 noodles. | 8. Sprinkle with 1/2 cup of feta. | 9. Repeat layers 2 more times. | 10. Cover with foil and bake for 1 hour. | 11. Remove foil and bake additional 10 minutes. | 12. Remove from oven and let stand 10 minutes before cutting. | 13. Top with lemon zest and remaining coriander. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1/2 teaspoon - - - -
    tomato sauce 6 cups - - - -
    coriander 1 1/2 chopped 0.115 0.0183 0.0106 0.0026
    lasagna noodle 9 - - - -
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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