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Moroccan Dry Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4733
Energy (kCal)93.366
Carbohydrates (g)22.4171
Total fats (g)0.7
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and mix thoroughly. | 2. Rub into the meat of your choice before roasting, broiling or grilling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic clove 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cinnamon 1 teaspoon ground - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    lemon zest 1 tablespoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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