RecipeDB

Cooking in progress....

Citrus and Cinnamon Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7849
Energy (kCal)1447.2115
Carbohydrates (g)249.5681
Protein (g)41.8467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 3/4 3/4 1138.34 234.4193 38.6309 1.9376
    orange juice concentrate 1/4 cup 23.0325 5.2726 0.3735 0.0374
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cinnamon 1/2 teaspoon - - - -
    salt - - - -
    water 2 1/2 cups boiling 0.0 0.0 0.0 0.0
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329
    pepper - - - -
    navel orange 2 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition