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California Harissa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3019
Energy (kCal)376.6057
Carbohydrates (g)5.9962
Protein (g)24.2804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guajillo chilies pepper 4 ounces 100.8667 0.0 22.44 0.5667
    garlic 1 4.47 0.9918 0.1908 0.015
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mint 1 teaspoon dried - - - -
    salt 1 1/2 1/2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mexican lime 1 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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